The frame size refers the frame’s diameter, which is either 39”, 44” or 49”, with the overall jumping area increasing significantly as the diameter increases. (The 44” has 40% more jumping area than the 39”, and the 49” has 33% more than the 44”…and 88% more than the 39”!)
The general rule regarding frame size is “the bigger the better,” because the larger mat space allows for a wider range of movements and exercises. (Having more bouncing space is also just more fun!) Larger frame sizes are particularly recommended for taller people or anyone whose workouts might include broader movements or exercises performed while lying on the jumping surface. However, if floor space is an issue, or portability is a priority, then a smaller frame would be best. We ensure that all sizes perform equally well by increasing the number of bungees used with our larger sizes.
A good way to get a sense of how much jumping area a particular frame size offers, or how it would fit in your home, is to mark it out on your floor. Keep in mind that the diameter of the actually jumping area is 12” less than the diameter of the frame, due to the 6” border around the mat created by the bungee cords.
To get a sense of how the different sizes would fit you and your home space, simply mark out the frame size on the floor. That way, you’re sure of getting the bellicon® that’s best for you.

Frame diameter 39" Our smallest version has a 27" jumping surface (white arrows) and is a great choice for people who plan to travel with their bellicon or who have limited floor space.

Frame diameter 44" Our medium-sized version is also our most popular, and offers a 32" jumping surface. It features significantly more jumping area than the 39", allowing for greater freedom of movement.

Frame diameter 49" Our largest model has a whopping 37" jumping surface, which is almost twice as much as the 39". You'll enjoy the freedom and versatility offered by this spacious mini-trampoline.
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